April

	mondays	5:30 PM Level 1.5 Power Vinyasa, 7:15 PM Level 2 Power Vinyasa, Shakti East
	tuesdays	9:30 AM Level 2/3 Power Vinyasa, Shakti West
	wednesdays	6:30 AM Hour of Power, 9:30 AM Level 3 Shakti, Shakti East
	thursdays	9:30 AM Level 2 Power Vinyasa, 12 Noon Hour of Power, Shakti East
	fridays	9:30 AM Level 2 Power Vinyasa, Shakti West

Current Workshop Offerings

• SHAKTI Vinyasa Teacher Training
• Mindful Monkeys - Kid's Yoga Camps
• Fall Art of Conscious Living Workshops
• Fall Shakti Retreat
• Read and Repose - Fall Book Club

To join our monthly newsletter email info@beyogaandmeditation.com with subject heading "newsletter sign-up."

Teacher Training at Shakti Vinyasa Yoga
Get ready to stand tall, explore your edge, and discover your teaching wings. This is the perfect way to see if you might want to teach or to deepen your understanding of teaching this inspiring style of yoga." 10.5 Hours of in-depth teacher training in one empowering weekend! --Lisa Black, Owner/Director of SHAKTI East & West

• When: June 25-27, 2008, including 10.5 hours of instruction
• Visit this page at Shakti Vinyasa Yoga for details and registration.

Mindful Monkeys: Kid's Summer Camp
Come have fun with us! We will practice yoga and explore the chi (energy) in Tai Ji. We will have fun, explore mindfulness games outdoors, and enjouy time with ourselves!

• Session A: July 21-25, Monday - Friday at the UW Horticultural Center
  Kids 5-8, 12:15-1 PM and Kids 8-11, 1:15-4:15 PM
• Session B: August 4-8, Monday - Friday at Shakti Vinyasa Yoga East
  Kids 8-11, 1:15-4:15 PM

Download a flyer and a registration form for the July sessions at the UW Center for Urban Horticulture. You can also download driving directions and a map of the center. We will be located in the Isaacson Classroom. The August session will be held at Shakti Vinyasa Yoga East in Bellevue, and they are handeling registration. Call 425.646.YOGA. Sibling discount for Seattle session - take $50 off enrollment for two siblings in the 8-11 year old July 21-25 session.

Fall Art of Conscious Living Workshops
Check back soon for offerings at Shakti Vinyasa Yoga in Seattle, WA, and Napaspa Yoga in Bend, OR.

Fall Shakti Retreat
This wonderfully relaxing and deep yoga and meditation retreat led by Michel Eubank Spruance and Scott Francis will be held from November 9-12th on Whidbey Island, WA. Details will be posted soon.

Read and Repose: A Yoga Book Club
Join us for this unique experience to practice yoga, read an inspirational book, and have fun with like-minded people. What more can you ask for from your yoga community? We will start a new round of book club in August, running through November. We meet monthly for a one-hour yoga class, to be followed by a potluck book club. Pre-registration for will secure your spot and the room rental. We will limit the group to 16 people, because we have found that it helps us get a critical mass at each meeting.

• When: Sundays 6:15-8:15 PM
• Cost: $50 pays for the room rental and yoga class
• Books: Books will be determined and posted by June 2008.
• Food: After everyone is registered, Michel will make a rotating list for bringing food for our dinner and book duscussion. Each participant will bring food three of the four meetings.
• Registration: Registration will be posted in June 2008.